Chiropractor helps old man with massage

Find Relief After a Day at the Range Near Jerome Gun Club in Jerome

January 08, 20265 min read

Jerome Gun Club sits about 11 miles north of Highway 93 and I-84. Shooters travel here from Twin Falls, Shoshone, and across the Magic Valley. This page is for anyone looking for chiropractic and wellness care after time at the range.

Firearm recoil puts stress on your shoulders, neck, and back. That stress adds up over time. Getting care nearby means faster recovery and less time away from the things you enjoy.

If you search "chiropractor near me Jerome Gun Club," we are close by at Central Idaho Wellness Center on East Main Street in Jerome. Check current availability to schedule an evaluation.

Recoil Strain Affects Shooters of All Experience Levels

Whether you shoot for fun or compete, recoil affects your body. Common issues include muscle strain, pinched nerves, and stiff necks. These problems happen to new shooters and veterans alike.

Repeated shotgun or rifle fire causes wear on your shoulders over time. The Jerome Gun Club offers a 15-station sporting clays course. Long sessions on that course mean more rounds and more impact on your joints.

Small aches can turn into lasting pain if ignored. An early evaluation helps catch problems before they get worse. Your body will thank you for paying attention now.

Sporting Clays and Trap Days Demand Recovery Time

Jerome Gun Club hosts monthly shoots on the first Saturday and third Sunday. These events draw shooters from across the area. Your body needs time to recover after a full day of shooting.

Heavy 12-gauge loads strain your upper back and rotator cuff. That strain builds up round after round. Scheduling care around event days helps keep you ready for the next shoot.

Many shooters travel rural roads from Gooding and Eden after these events. We can help with stretching tips and muscle recovery between sessions. Plan your care so you stay comfortable all season long.

Adjustments Help Restore Shoulder and Neck Mobility

If your shoulder feels tight or your neck won't turn like it used to, adjustments can help. Spinal alignment reduces nerve pressure caused by shooting posture. You may notice better movement after just one visit.

Manual adjustments target your upper traps, cervical spine, and shoulder joints. These are the areas that take the most stress from recoil. The care is gentle and hands-on, with no drugs or surgery. According to the American Chiropractic Association Sports Council, sports chiropractors have helped athletes recover from repetitive strain injuries since the 1970s.

Many Jerome residents also work physical jobs on dairy farms and ranches. Your body handles a lot. Chiropractic care gives it the support it needs to keep moving well.

Magic Valley Residents Drive Less for Better Spine Care

Living in Jerome County or nearby rural areas means long drives for most services. Getting spine care in Jerome saves you windshield time. You won't need to drive all the way to Twin Falls or Boise.

Driving from Jerome Gun Club to Central Idaho Wellness Center (about 12 minutes):

  • Head east on E 525 N

  • Turn right to stay on E 525 N

  • Turn left onto US-93 S

  • Turn right onto ID-25 W

  • Destination will be on the right at 868 E Main St

The drive is about 9 miles and takes you into downtown Jerome. Parking is available near the Main Street corridor. Residents of Wendell, Hagerman, and Richfield can also reach us easily via Highway 93.

View all locations we serve across the Magic Valley.

Regular Visits Support Long-Term Shooting Comfort

If you shoot often, your body feels it over time. High-volume shooters, hunters, and cowboy action competitors all face the same wear. Repetitive recoil leads to posture problems and joint stiffness that build up over years.

Maintenance care helps prevent injury before it happens. This matters most before hunting season when you need to be at your best. A quick visit now can save you pain later.

The Snake River Western Shooting Society hosts events at Jerome Gun Club throughout the year. We work with your schedule so care fits around your range time and work. Staying ahead of pain keeps you shooting comfortably for years to come.

Shooters From Twin Falls and Shoshone Make the Trip

Shooters from across the Magic Valley come to Jerome for care. If you already travel to the Gun Club, adding a wellness visit to your trip makes sense. You can handle both in one drive.

Jerome is about 13 miles north of Twin Falls via US-93. Shoshone residents find the drive easy on Highway 93. Even Sun Valley skiers pass through Jerome every season on their way to the slopes.

Our care is built for active, outdoor lifestyles. We understand what your body goes through at the range, on the farm, or in the backcountry. The trip is worth it for support that fits the way you live.

Chiropractor helping old woman with knee pain

FAQs

Can I schedule around monthly sporting clays shoots?
Yes, we offer appointments outside of first Saturday and third Sunday events. Let us know your shoot schedule and we will find a time that works.

Do you see patients from Twin Falls and Shoshone?
Yes, patients travel from across the Magic Valley. Jerome is centrally located, making it a short drive from most surrounding towns.

Is care available before hunting season starts in fall?
Yes, pre-season evaluations help prepare your body for rifle and shotgun recoil. Getting checked before the season starts can prevent problems in the field.

Where can I park near the office in Jerome?
Street parking is available along East Main Street. The downtown area is walkable, so finding a spot nearby is simple.

How soon after a shoot day should I come in?
Within 24 to 48 hours if pain persists. Come in sooner if you feel acute discomfort right after shooting.

Do I need a referral to visit?
No, you do not need a referral. Walk-ins and scheduled visits are both welcome at Central Idaho Wellness Center.


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